1. Eat Healthy - Life begins and ends here. You are what you eat. A strong body and mind require proper nutrition to function at their best capacity.
2. Exercise - Without exercise the body will break down and atrophy. Exercise is required to achieve stamina to allow you to face physical hardships.
3. Honesty - With yourself, and everyone else.
4. Caring - Life is sacred. Treat every living thing with respect.
5. Loyal - Your word is golden and cannot be undone. Family is always family.
6. Dependable - Always complete what you set out to accomplish. Do, or do not, there is no try.
7. Integrity - Doing the right thing, even when nobody is looking.
8. Hard Working - Always perform a task that needs to be done with dedication resisting distractions. Procrastination is not an option.
9. Intelligent - Learning new things expands your ability to live your life well for you and those who depend on you.
10. Honorable - This will come naturally by following the other traits.
These are the things that I have decided create a solid foundation for a person. I'm curious to hear any thoughts you all may have on the choices.
Eating healthy and exercising are two things on this list I really need to work on.
I plan to review this list as a daily ritual to ensure it is burned into my subconscious.
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